Inner Wave

Sunday Mornings 9:00am – 10:00am with Ronny Temple at Fusion in Olympia

This class is movement meditation in its purest sense. The Inner Wave is a time to come and be held in the intimacy of the personal dance. No interruptions, no partnerships, no distractions. Just the body in motion to the rhythm of the Wave. With a gentle unfolding of uninterrupted music we move through the rhythms as individuals within the collective field.

Sweat Your Prayers®

Sunday Mornings 10:30am – 12:00pm at Fusion

If you are looking for an orgasmic dance experience in a safe and sacred container- this is it! The form of this class is as simple as it is profound. It starts with a warm-up, followed by a short exercise to help us get grounded and present, followed by a 5Rhythms® Dance Wave.
Aug 21 Ronny Temple
Aug 28 Ronny Temple
Sept 4 Ronny Temple
Sept 11 Shawn Swanson (hopefully : )

Deep Waves

Tuesday Evenings 7:00-8:30pm

This is a facilitated 5Rhythms® class, an ongoing exploration of the embodiment dance practice created by Gabrielle Roth. It is meditative, expressive, fun, and transformative. Each evening features a unique theme designed to deepen our practice and expand our movement vocabulary. Appropriate for all levels including beginners.

Details

Unless otherwise indicated all classes and workshops take place at Fusion, 302 Columbia St NW Olympia 98501.
These are drop in classes
No prior experience is needed
No talking on the dance floor please
Under 17 OK only with express advance permission of teacher

Pricing

$14 General Admission for Inner Wave and Sweat Your Prayers
$12 Full-time Students with ID and Seniors over 65
$25 Both Sunday classes together
$72 Gratitude Card (good for any 6 classes and does not expire)