Classes

Deep Waves

Wednesday Evenings (starting Oct 24, 2018) 6:00pm – 7:30pm with Ronny Temple at Fusion

Deep Waves 2015 Postcard Front

This is a facilitated 5Rhythms® class, an ongoing exploration of the embodiment dance practice created by Gabrielle Roth. Each evening features a unique theme designed to deepen our practice and expand our movement vocabulary. Whether you are new to 5Rhythms or a seasoned dancer this is the place to truly dive into the practice. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Sweat Your Prayers®

Sunday Mornings 10:30am – 12:00pm at Fusion

SYP2015Web

If you are looking for an orgasmic dance experience in a safe and sacred container- this is it! The form of this class is as simple as it is profound. It starts with a warm-up, followed by a short exercise to help us get grounded and present, followed by a 5Rhythms® Dance Wave.

April 7 Shawn Swanson
April 14 Ronny Temple
April 22 Shawn Swanson
April 28 Ronny Temple
May 5 Shawn Swanson
May 12 Ronny Temple
May 19 Cynthia Kennedy
May 26 Shawn Swanson
June 2 Ronny Temple
June 9 Shawn Swanson
June 16 Ronny Temple
June 23 Shawn Swanson
June 30 Ronny Temple

 

Inner Wave

Sunday Mornings 9:00am – 10:00am with Ronny Temple at Fusion in Olympia

inner

This class is movement meditation in its purest sense. The Inner Wave is a time to come and be held in the intimacy of the personal dance. No interruptions, no partnerships, no distractions. Just the body in motion to the rhythm of the Wave. With a gentle unfolding of uninterrupted music we move through the rhythms as individuals within the collective field.

 

Details

Unless otherwise indicated all classes and workshops take place at Fusion, 302 Columbia St NW Olympia 98501.
These are drop in classes
No prior experience is needed
No talking on the dance floor please
Under 17 OK only with express advance permission of teacher

Price

$12 General Admission for Inner Wave and Sweat Your Prayers
$10 Students with ID and Seniors over 65
$20 Both Sunday classes together